Swasthavrutta

Swasthavrutta

Health status of an individual plays an important role to live the life to its full extent. Ayurveda, the science of life gives primary importance to preserve the health of healthy individual. There is detailed explanation available in our classics regarding diet and life-style to be followed, in order to preserve health. Yoga, the art of living is one of the great contributions by Indian culture./p>

Department of Swasthavrutta and Yoga imparts knowledge about different dimensions of health. It also deals with different measures to be followed in order to maintain health, as per classics and contemporary science.

AIMS & OBJECTIVES

• Educate the students to understand and practice principles of Ayurveda in diet and life style for both preventive and curative aspect.
• To impart detailed knowledge about life style disorders and their preventive measures and curative aspect in Ayurveda.
• Theoretical and practical understanding of Yoga.
• To know and involve in national health programmes.

Activities of the department

• Theoretical and practical classes to establish complete knowledge about Swasthavrutta and Yoga.
• Students will be trained to prepare and deliver educational talks on health-related issues.
• Department will organise educational visits to Rural Ayurvedic Dispensaries, Naturopathy centre to observe their treatment modalities, visit to Primary health centres.

Facilities

• Well experienced teaching faculty.
• Museum with charts and models.
• Spacious and well-ventilated Yoga Hall.
• Departmental Library.